Pamper Your Bundle of Joy with Dabur Baby Oil Massage

Whether it is to soothe your little bundle of joy to dreamland or to ease his gassy belly, a gentle massage works wonder on babies. Massage forms an essential part of an infant's health care and grooming routine. And I speak from experience. As a mother of two grown up kids, I would attribute their healthy toddler years to not just to a healthy lifestyle but also the regular massage routine they had. 

As a mother, I find regular massage a lovely way to express love and care to babies. While a massage gently soothes the babies to sleep, it has many health benefits too including improving circulation and easing teething pain. And since the massage oil we have use has a direct affect on the baby's health it is very important that we mothers chose it with utmost care. And this precisely is the reason why I stressed on Dabur Baby Oil.

Dabur is a much respected brand in our country, making health and lifestyle products that are based on ayurvedic formulations. It's been a leading name in baby products for decades now, and households across the country vouch for quality of their products. And Dabur Baby Oil with olive and almond is one such product.

Dabur Baby Oil is parabens and paraffin free

One of the important reasons why Dabur Baby Oil with olive and almonds scores above other massage oil is because it has no harsh chemical in it - made of ayurvedic formulations, this oil is parabens and paraffins free. Parabens are chemical preservatives that are used to increase the shelf life of cosmetic products. In some recent research studies, skin problems such as dermatitis and skin allergic reactions have been linked to parabens.

Paraffins are petroleum by-products that are obtained from petroleum refining process. There have been reports that say paraffins might be carcinogenic, and since they easily penetrate the skin, they are a health threat.

The goodness of natural oils

Dabur Baby Oil with olive and almonds is not just chemical-free, but also loaded with the goodness of natural oils such as olive oil and almond oil. Here's how these two oils help keep your baby's skin moisturised and healthy.

Olive Oil - Olive oil does wonders for baby's skin and works as great massage oil. Research shows that olive oil not only nourishes the skin, application of olive oil on scalp strengthens hair roots and also softens frizzy hair.

Almond Oil - Almond oil is a common ingredient in many massage oils. Many parents prefer massaging new-borns with almond oil as it is an excellent source of Vitamin E. Pure almond oil provides superior nourishment to baby's skin.

These natural oils work their own different magic on a baby's delicate skin and Dabur Baby Oil enriched with these oils. Also it does not contain any artificial colours and is tested to ensure skin safety. So if your little bundle of joy's skin nourishment means the world to you, then pamper him with the best from the Dabur range of childcare products.

I am participating in the #FirstLove activity at BlogAdda in association with Dabur.

5 Benefits of a Healthy Diet!

Maintaining an overall healthy diet not just offers our body the energy and nutrition that it needs to function, but also offers several health benefits as well. Healthy eating helps us get the right balance of vitamins, minerals, and other nutrients. It helps us feel our best boosts our energy level. And yes, it also helps us handle stress better. While the advantages of eating healthy are many, listing below 5 benefits that inspires all of us to put nutritional food on our plates.

1. Eating a healthy well balanced reduces the risk of quite a handful of diseases including chronic diseases, such as heart diseases, cancer and diabetes. So make sure you include a diet rich in fruits, vegetables, whole grains and unsaturated fats.

2. Another important benefit of switching to a healthy diet is increased energy levels. Avoiding excess fatty foods, sugars and refined carbohydrates helps prevent blood sugar fluctuations. On the other hand, unprocessed carbohydrates like whole grains, fruits and vegetables are nutritious, and allow us to maintain steady blood sugar level. In addition, they keep us energized through the day.

3. Eating balanced, nutritional food also helps in weight control. For example simple healthy choices such as replacing soda with water and choosing salads over fast food not only helps lose weight, it also ups our health quotient.

4. Eating healthy gives us cosmetic benefits too. Nutrition experts say that a healthy diet that limits sodium and high-sugar carbonated drinks promotes a flatter stomach. Also food with high water content, such as fruits and vegetables, moisturise the skin and keep us hydrated. They also contain antioxidants that protect against cell damage thus helping the skin look fresh and younger.

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5. And last, but not the least, include honey in your diet. Regarded as a power-food, honey is a treasure chest of nutritional and medicinal values and its health properties have been valued since ages. It contains antioxidants which help reduce the risk of some cancers and heart diseases. Recent research also shows that honey treatment may also help in reducing ulcers and gastrointestinal disorders. Also honey is fast becoming a healthier and tastier alternative to sugar since it is sweeter than sugar but contains fewer calories.

Is healthy eating the same as going on a diet?

Healthy eating is not a diet. Diets are temporary. Because you give up so much when you diet, you may be hungry and think about food all the time. And after you stop dieting, you also may overeat to make up for what you missed.

Stressing on nutritional food does not mean starving oneself or being very picky about what to eat, rather it means eating a diet balanced in lean proteins, carbohydrates and fats. So fret not about crash diets anymore and switch to a well-balanced, nutritional plate rich in healthy food.